ROOTS of Life is hosting a day of relaxation and inspiration at The Forum at Barrow on Sunday (February 10).

Organisers say there will be plenty to explore with more than 55 exhibitors offering a range of complementary therapies and healings. The event is an ideal opportunity to join other like-minded people to experience a more holistic approach to health and wellbeing. Vegan, vegetarian and gluten free food will be available, plus free talks, workshops, meditations and performances. Seating areas will be available for people to sit, relax and soak up the energy of the event. To book visit