CONISTON AFC will start their pre-season training on Wednesday, July 5.

The Furness Premier Division side – who won their first league title in 25 years when claiming the Division One crown last season – will host regular sessions at their Shepard's Bridge home.

Coniston also operate a reserves team in FPL Division Two.

The first session will start at 6.30pm, and all old and new players are welcome to attend.