Mental health and wellbeing guide out from Every Life Matters
Cumbria's suicide prevention charity Every Life Matters Cumbria, in collaboration with North East and North Cumbria Suicide Prevention Network, have launched a new guide to looking after mental health and wellbeing during Covid-19 and three new short animations as part of its “look after yourself, look out for others, and get help early” awareness campaign. 'Wellbeing and mental health during Covid-19: A guide to looking after yourself and others' was originally published last spring, and ha