THE winner on day four of the Evening Mail's festive bonanza prize giveaway has been picked.

Josh Rogers, 20, from Barrow, was randomly selected to win the prize of a three month gym membership and protein shake package.

For the next two weeks, we're giving away a host of prizes including cash, laptops, meal vouchers, afternoon tea and much more.

All you need to do to be in with a chance of winning is to enter online or via post.

See the Evening Mail's homepage for details of the next prize up for grabs.