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Monday, 26 January 2015

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Features articles

‘It’s the best thing I’ve ever done’

VIEWING swimmers from the poolside was a frustrating experience for Olivia George.

Last updated 21 January 2015
Published by http://www.nwemail.co.uk

Eye Health

ARE you short sighted? Do you find that objects in the distance appear blurred while those close to you are in focus? If so, you may be suffering from short sightedness, or myopia, a common vision condition quite often appearing in childhood.

Last updated 21 January 2015
Published by http://www.nwemail.co.uk

Parkrun

WHILE many other parkruns across the UK were cancelled due to the snow and freezing weather, at Barrow our event still managed to go ahead.

Last updated 21 January 2015
Published by http://www.nwemail.co.uk

First Aid

ANY break in the surface of the skin will not only allow blood and other fluids to be lost, but will allow germs to enter the body. If the wound is minor, the aim of the first aider is to prevent infection.

Last updated 21 January 2015
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Beech Hill Hotel, Windermere

X48918 THERE was something of the secret agent about me as I stealthily leapt up the stairs from the lakeside car park to check out dining options at our venue of choice.

Last updated 16 January 2015
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: New York, USA

S57297BB HURTLING down Broadway at a rate of knots, there’s not a soul in sight as I marvel at the New York skyline.

Last updated 16 January 2015
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Ljubljana, Slovenia

S54834BB CROATIA has been one of the most talked about holiday destinations for some years now, while Montenegro is the latest excursion of choice for the critics. KARL STEEL pays a visit to one of the less celebrated of Europe’s new countries to see how it stacks up

Last updated 9 January 2015
Published by http://www.cumbrialive.co.uk

FOOD REVIEW: Amigos, Ulverston

S56816BB THERE’S nothing quite like transporting yourself to a more tropical culinary climate to blast away the winter blues.

Last updated 9 January 2015
Published by http://www.nwemail.co.uk

First Aid

THIS week St John Ambulance offers first aid advice on dealing with heart attacks

Last updated 7 January 2015
Published by http://www.nwemail.co.uk

Health of eyes is often overlooked

AS we welcome the start of 2015, many of us will make a new year’s resolution, with stopping smoking, reducing alcohol intake and increasing exercise the most common ones.

Last updated 7 January 2015
Published by http://www.nwemail.co.uk

Parkrun

IT was the second parkrun of the year for a number of our runners as we made the decision to hold an extra one on New Year’s Day.

Last updated 7 January 2015
Published by http://www.nwemail.co.uk

Tips to help keep your joints healthy

STIFF, aching joints are often associated with old age, but joint problems aren’t the exclusive domain of pensioners.

Last updated 7 January 2015
Published by http://www.nwemail.co.uk

FOOD REVIEW: Stagger Inn, Stainton

A0443157 CALL me Scrooge, but I was beginning to tire of festive fare.

Last updated 2 January 2015
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Bolivia

S56292BB VAST salt flats, blood-red lagoons and ruins of ancient civilisations; SARAH MARSHALL explores South America’s best kept secret

Last updated 2 January 2015
Published by http://www.nwemail.co.uk

Health Matters

THE new year often brings with it a desire to change something about yourself for the better. For a lot of people, this will be to stop smoking. Thankfully, those wanting to access the Cumbria Stop Smoking Service can now do so with the professional help available from several Murrays Pharmacies throughout Barrow and in Ulverston.

Last updated 2 January 2015
Published by http://www.nwemail.co.uk

First Aid

IF a casualty is unconscious, try to get a response by asking questions and gently shaking his shoulders.

Last updated 2 January 2015
Published by http://www.nwemail.co.uk

Health scare sparks Barrow mum’s weight loss

50072046B001.jpgRH A BARROW mum has turned her life around after a health scare prompted her to lose weight.

Last updated 2 January 2015
Published by http://www.nwemail.co.uk

Festive fun made gruelling Barrow run easier

EM Barrow Park Christmas fun run 2014/50071871B006.jpg_002.jpg FESTIVE runners swapped their usual lycra and sweatbands and donned Santa beards, antlers and angel wings instead for a special race.

Last updated 31 December 2014
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Royal Oak, Bowness

S55581BB MY favourite month to enjoy the Lake District is December.

Last updated 31 December 2014
Published by http://www.nwemail.co.uk

Health Matters

AS with most things in life, moderation is the key. The amount of alcohol you drink is of course related to how bad you feel the following morning. To reduce the chances of feeling rough, the best place to start is to have an idea of how much alcohol is in your drink. As a general rule, a can of lager/cider contains two units and a pint contains three. A small glass of wine is just over one unit, as is a single measure of spirit.

Last updated 17 December 2014
Published by http://www.nwemail.co.uk

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