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Tuesday, 21 April 2015

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Features articles

FOOD REVIEW: Storrs Hall On The Lake, Windermere

S64568BB.jpgds WHEN I was looking around for places to enjoy an indulgent Sunday lunch in the heart of the Lake District, all signs seemed to point towards Storrs Hall On The Lake.

Last updated 17 April 2015
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Greek island Lefkas

EM Travel review - Greek island Lefkas/S64698BB.jpg_003.jpg SHUNNING the bright lights of tacky holiday resorts, ELLEN MANNING discovers her Greek island idyll in Lefkas

Last updated 17 April 2015
Published by http://www.nwemail.co.uk

First Aid

50075734B005 A STROKE is caused by a portion of the brain being starved of oxygen.

Last updated 15 April 2015
Published by http://www.nwemail.co.uk

Parkrun

S64594BB THANK you to all the people who stepped forward and marshalled on Saturday after the rota was looking a little sparse during the week.

Last updated 15 April 2015
Published by http://www.nwemail.co.uk

Eye Health

ARE you wearing your contact lenses safely?

Last updated 15 April 2015
Published by http://www.nwemail.co.uk

Runners putting energies into fitness

THE pavements were awash with neon running gear as dozens of people stepped up to start the training programmes for this year’s Evening Mail Energy for Life Walney Family Fun Run, which returns on June 28.

Last updated 15 April 2015
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Mexico

S64325BB DELVING into the Mayan past, EMILY BOYNTON discovers a Mexican escape is an energising experience

Last updated 10 April 2015
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Britannia Inn, Penny Bridge

50075130B000 IT’S always satisfying to discover a hidden gem.

Last updated 10 April 2015
Published by http://www.nwemail.co.uk

South Cumbria women have a ball playing team sport

This Girl Can - netball/50075057B002.jpg_006.jpg NETBALL is the most popular team sport for women in the world, played by more than 156,000 women every week. If you have been inspired by Barrow’s This Girl Can campaign there are a number of ways to get into netball, reports JO DAVIES

Last updated 8 April 2015
Published by http://www.nwemail.co.uk

Health Matters

EM Ben Merriman BEN MERRIMAN MPharm(Hons) MRPharmS, pharmacist with the local and independent Murray group of pharmacies, talks coeliac disease and the new way of ordering gluten free products if you normally receive these on prescription

Last updated 8 April 2015
Published by http://www.nwemail.co.uk

Parkrun

BARROW Park was awash with sunshine, rabbits, chicks and lots of chocolate eggs for Easter Saturday’s parkrun.

Last updated 8 April 2015
Published by http://www.nwemail.co.uk

Beginners’ programme about to start

IF you are feeling inspired by Barrow’s This Girl Can campaign but don’t know how to start your fitness journey, a new beginners’ training programme starts next week.

Last updated 8 April 2015
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Izmir, Turkey

S63688BB OFFERING history, culture and glorious sea views, Turkey’s Izmir is a city break destination bursting with potential, says MICHAEL MCHUGH

Last updated 2 April 2015
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Mill, Ulverston

The Mill, Ulverston IT’S easy to take a relationship for granted.

Last updated 2 April 2015
Published by http://www.nwemail.co.uk

Lens affected by condition

S79497B AS we get older, many of us will find that our vision worsens and will find ourselves holding things at arm’s length to bring them into focus.

Last updated 1 April 2015
Published by http://www.nwemail.co.uk

Exercise works out well for busy women

50075016B002 MILLIONS of women across the UK are not taking enough exercise because they are afraid of being ‘judged’, according to Sport England. As Barrow’s This Girl Can campaign continues JO DAVIES meets two inspirational women who don’t let body image or time limitations stop them exercising.

Last updated 1 April 2015
Published by http://www.nwemail.co.uk

‘I get up at 5am for fasted cardio and go to gym after work’

HAVING tried many faddy diets that delivered quick results but proved unsustainable, Michaela Webster has found an exercise and diet regime that has transformed her health and body shape.

Last updated 1 April 2015
Published by http://www.nwemail.co.uk

First Aid

SHOCK is a life-threatening condition which occurs when the circulatory system fails and, as a result, vital organs such as the brain and heart are deprived of oxygen.

Last updated 1 April 2015
Published by http://www.nwemail.co.uk

Parkrun

WHAT do morning runners do when the alarm clock goes off at 7.30am on a Saturday morning and it can only just be heard over the rain pounding against the bedroom window?

Last updated 1 April 2015
Published by http://www.nwemail.co.uk

You’re licked! Police dogs visit Barrow school

50075207B002 HE might not be able to reach a speed of 1,000mph, like some of the youngsters thought, but pupils at a primary school still thought Bronn had super powers when they met the police dog.

Last updated 31 March 2015
Published by http://www.nwemail.co.uk

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