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Saturday, 20 December 2014

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Features articles

Health Matters

AS with most things in life, moderation is the key. The amount of alcohol you drink is of course related to how bad you feel the following morning. To reduce the chances of feeling rough, the best place to start is to have an idea of how much alcohol is in your drink. As a general rule, a can of lager/cider contains two units and a pint contains three. A small glass of wine is just over one unit, as is a single measure of spirit.

Last updated 17 December 2014
Published by http://www.nwemail.co.uk

What bad habits would the experts break?

S55320BB.jpg_002

Last updated 17 December 2014
Published by http://www.nwemail.co.uk

First Aid

SANTA’S bumped his head on the fireplace, hanging up his stocking.

Last updated 17 December 2014
Published by http://www.nwemail.co.uk

Barrow school’s reforms impress watchdog

50025363B000.jpg AN under-pressure Barrow school has made “reasonable progress” since serious weaknesses were identified by Ofsted last year – according to a follow-up visit.

Last updated 16 December 2014
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Duke of Edinburgh, Barrow

50044197B009.jpg WHEN it comes to town centre pubs, the Duke of Edinburgh – in my humble view at least – is in a league of its own.

Last updated 12 December 2014
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Lapland

S54771BB PROVING that you’re never too old to enjoy Christmas, CHRIS WILTSHIRE takes his wife to see Santa in Lapland

Last updated 12 December 2014
Published by http://www.nwemail.co.uk

FOOD REVIEW: Netherwood Hotel, Grange

S54162BB CHRISTMAS has arrived at the Netherwood Hotel, in Grange, and the warm, festive welcome can’t fail to impress even the most jaded Scrooge.

Last updated 9 December 2014
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Linthwaite House, Bowness

S54155BB.jpg_001 LINTHWAITE House is a superb Lake District hotel, which offers the perfect ingredients for a Christmas to remember, reports JO DAVIES

Last updated 9 December 2014
Published by http://www.nwemail.co.uk

Barrow primary school receives glowing report

50071294B001 AN “exceptionally caring school community” where staff go “to great lengths” to support pupils and their families in Barrow has been praised by inspectors.

Last updated 9 December 2014
Published by http://www.nwemail.co.uk

Staff and children at Barrow school rise to watchdog’s challenge

50071225B002.jpg_001 A BARROW school which was told last year it required improvements has bounced back.

Last updated 8 December 2014
Published by http://www.nwemail.co.uk

Barrow nursery retains Ofsted’s most sought after accolade

50070899B000 A BARROW nursery has retained Ofsted’s most sought after accolade.

Last updated 8 December 2014
Published by http://www.nwemail.co.uk

South Cumbria firms ‘must get on board’ for area’s £20bn business boom

50035014B003.jpg PLANS to get a major economic boom under way were announced to business leaders yesterday.

Last updated 8 December 2014
Published by http://www.nwemail.co.uk

Great leap forward for Barrow academies dream

S51555BB THREE successful Barrow schools have announced that they will apply to become academies. (1 comment)

Last updated 8 December 2014
Published by http://www.nwemail.co.uk

Construction of Barrow shipyard site due to start early in new year

S53864BB A BARROW submarine facility is one step closer after BAE purchased the land it needs for the ambitious project. (1 comment)

Last updated 8 December 2014
Published by http://www.nwemail.co.uk

Barrow primary heads help to deliver ‘boxes of hope’ to deprived children

S54309BB.jpg_001 SHOEBOXES lovingly filled by families in Barrow are being hand delivered to deprived children in Romania. (2 comments)

Last updated 8 December 2014
Published by http://www.nwemail.co.uk

Cumbria students compete to land a dream work placement

S53774BB SIXTH formers from across Cumbria will be put to the test for a chance to bag a dream placement with one of the county’s top employers.

Last updated 2 December 2014
Published by http://www.nwemail.co.uk

Diploma helps Simon build on his strengths

S53863BB.jpgds AN independent builders merchants in South Cumbria is celebrating after one of its staff receiving a prestigious award.

Last updated 2 December 2014
Published by http://www.nwemail.co.uk

Barrow pupils inspired by classic production

50070909B003 AN all-time classic tale was brought to life before the eyes of hundreds of schoolchildren who were captivated by a performance of Sleeping Beauty.

Last updated 2 December 2014
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Tromsø, Norway

S53399BB AS the gateway to Norway’s snowy Arctic region, BOLD stripes, neat zigzags and intricate petal patterns: a variety of designs decorate the many pairs of mittens hanging in a display cabinet at Tromso University Museum. is a city break that’s seriously cool, says SARAH MARSHALL

Last updated 28 November 2014
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Crown Inn, High Newton

S53373BB.jpgnp ONE of the perks of being an Evening Mail journalist (apart from being paid to eat food and write about it) is the chance to witness local history being made.

Last updated 28 November 2014
Published by http://www.nwemail.co.uk

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