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Monday, 01 September 2014

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Features articles

FOOD REVIEW: Francescas, Barrow

S46001BB AFTER a bank holiday weekend away – and having failed to do a ‘big shop’ recently – my fridge this week was looking distinctly like Old Mother Hubbard’s cupboard.

Last updated 1 September 2014
Published by http://www.nwemail.co.uk

TRAVEL REVIEW: Salford Quays

S46048BB WHEN it comes to marking the memory of war, Salford Quays has some great exhibitions and memorials, discovers NATALIE CHAPPLES.

Last updated 29 August 2014
Published by http://www.nwemail.co.uk

First Aid

TRAFFIC incidents are one of the most common causes of crush injuries and the injury may include a fracture, swelling and internal bleeding. The crushing force may also cause impaired circulation resulting in numbness at, or below, the site of the injury. You may not be able to detect a pulse in a crushed limb.

Last updated 27 August 2014
Published by http://www.nwemail.co.uk

Sky ride

CAROLINE Gilbert, British Cycling recreation manager for Cumbria, is working with the Go Lakes Travel programme to bring a series of free, fun guided bike rides to the Lake District this summer

Last updated 27 August 2014
Published by http://www.nwemail.co.uk

Parkrun

BARROW PARKRUN, EVENT 149, SATURDAY AUGUST 16

Last updated 27 August 2014
Published by http://www.nwemail.co.uk

Parkrun

IT was a busy morning on Saturday as 166 runners came to celebrate our 150th run.

Last updated 27 August 2014
Published by http://www.nwemail.co.uk

Body’s ability to repair itself falls

EM Ben Merriman BEN Merriman MPharm(Hons) MRPharmS, pharmacist with the local and independent Murray group of pharmacies, talks about the condition osteoporosis, those likely to be affected by it and how to reduce risks associated with its development

Last updated 27 August 2014
Published by http://www.nwemail.co.uk

Problem ‘just as life-threatening as obesity and poverty’

S45800BB FEELING lonely? As more and more of us are suffering from loneliness JO DAVIES looks at the growing problem and what is being done to mitigate it (1 comment)

Last updated 27 August 2014
Published by http://www.nwemail.co.uk

FOOD REVIEW: Farmers Arms, Lowick

S45446BB.jpgds THIRTY summers ago I spent a marvellous few months working behind the bar at the Farmers Arms in Lowick, which was run at the time by the legendary and hugely popular Philip Broadley, the archetypal image of the perfect pub landlord, now sadly gone to the great lounge bar in the sky.

Last updated 22 August 2014
Published by http://www.nwemail.co.uk

Learn about occupations’ vision rules

S79497B OPTOMETRIST at Specsavers in Barrow, JULIE DIXON, looks at how lifestyle choices can affect your eyesight

Last updated 20 August 2014
Published by http://www.nwemail.co.uk

‘When I get in the boat it’s just so peaceful’

FIONA Marley Paterson discovered rowing by chance.

Last updated 20 August 2014
Published by http://www.nwemail.co.uk

Oarsome opportunity to try hand at rowing

FEW can deny being able to row in the heart of the Lakes, surrounded by stunning scenery, is a privilege.

Last updated 20 August 2014
Published by http://www.nwemail.co.uk

How to get started

LAKELAND Rowing Club runs taster sessions and learn to row courses on Derwent Water. The club uses stable boats to help beginners learn to row.

Last updated 20 August 2014
Published by http://www.nwemail.co.uk

First Aid

WHEN giving first aid you should leave a casualty in the position in which you find him until medical help arrives. Only move him if he is in imminent danger, and even then only if it is safe for you to approach and you have the equipment and training to carry out the move.

Last updated 20 August 2014
Published by http://www.nwemail.co.uk

Sky ride

THIS week we have five fantastic, free Sky Ride Local guided bike rides for you to take part in.

Last updated 20 August 2014
Published by http://www.nwemail.co.uk

FOOD REVIEW: The Swan Hotel, Newby Bridge

A0375691_2.jpgnp1 THERE will be a great deal of reflection at The Swan Hotel come November.

Last updated 19 August 2014
Published by http://www.nwemail.co.uk

Health Matters

EM Ben Merriman COELIAC disease is a condition caused by the body’s immune system over reacting to the presence of gluten. It is estimated that around one in 100 people in the UK have coeliac disease.

Last updated 14 August 2014
Published by http://www.nwemail.co.uk

Stay safe in the water this year

SPLASHING around in the sun is one of the pleasures of a summer holiday.

Last updated 13 August 2014
Published by http://www.nwemail.co.uk

Lake District is a haven for cyclists

S44681BB.jpgnp COMPLETE novice or seasoned cyclist, family and friends, individuals and groups, there are great routes across the county for everyone to discover and enjoy. Whatever your biking skills and experience, you’ll find a ride for you.

Last updated 13 August 2014
Published by http://www.nwemail.co.uk

First Aid

DOMESTIC current, as used in homes and workplaces, can cause serious injury or even death. Incidents are usually due to faulty switches, frayed flexes or defective appliances.

Last updated 13 August 2014
Published by http://www.nwemail.co.uk

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